Ageing skin is influenced by genetics, sun exposure, and lifestyle. While we cannot stop time, a consistent skincare routine with the right ingredients can slow visible ageing and improve texture, tone, and firmness.
Sun Protection: The Most Important Step
UV exposure is a major cause of wrinkles, dark spots, and loss of elasticity. Daily broad-spectrum SPF 30 or higher significantly reduces photoageing. This single step has more impact than most anti-ageing creams. Apply every day, even when cloudy, and reapply when outdoors.
Retinol and Retinoids
Retinol boosts cell turnover, thickens the epidermis, and supports collagen. It can improve fine lines, texture, and uneven tone. Start with a low concentration (0.25–0.5%) a few nights a week and increase gradually. Use at night only and always with sunscreen during the day. Prescription retinoids are stronger; over-the-counter retinol is a good starting point.
Vitamin C
Vitamin C is an antioxidant that brightens skin, fades dark spots, and supports collagen. Used in the morning before sunscreen, it helps protect against free radicals and UV-related damage. Look for stable forms (e.g. L-ascorbic acid 10–20%, or magnesium ascorbyl phosphate) and store in a cool, dark place.
Peptides
Peptides are short chains of amino acids that can support collagen and elastin production. They are gentler than retinol and suit those who cannot tolerate retinoids. Peptide serums or creams can be used morning and/or night alongside other actives.
Hydration and Barrier Support
Well-hydrated skin looks plumper and smoother. Hyaluronic acid, ceramides, and a good moisturizer help maintain the barrier and reduce the appearance of fine lines. Hydration supports the effectiveness of actives like retinol and vitamin C.
Skinify.ai can recommend an anti-ageing routine tailored to your skin type and tolerance. Consistency and sun protection deliver the best long-term results.